Nourish your True Nature

At WildNourish, we're creating CONNECTION - connection to ourselves, others, and nature.  

With the current challenges around the COVID-19, the way we gather must shift.  We are not able, currently, to bring people together in one physical space.  Perhaps this is a time to go within.  Perhaps we are being invited into the chrysalis at this time, to enter into the cave, to bake... to sit with ourselves and be more present without our usual ways to distract ourselves.  When, where and how we emerge, is to be seen.  But I think we'll know when we get there!  

I look forward to seeing you on the other side - wings fully formed, eyes wide and bright, consciousness clear, and ready to share!

We offer a variety of ways to connect and to feed your WHOLE self, your TRUEST self, your WILD self!  We are a group of men and women following our hearts and various gifts in service.  These services include group gatherings, various retreats and talks focusing on wellness on all levels, self-love and expression, coaching, body work, Art and Music, Yoga and movement, Trauma-informed healing modalities, healthy and wild foraging cooking services and classes, and more! 

We invite you to open your heart and mind, ask questions, try something new, get what you need to Nourish the Truth and Wild person in you.

Girl Power
Team Talk

Upcoming Events

  • Prenatal Retreat
    Spring 2020
    Crystal Lake Lodge
    Spring 2020
    Crystal Lake Lodge, 2606 Crystal Dr, Beulah, MI 49617, USA
    Hey mommas-to-be! We have a nurse/doula, a couple of massage therapists, an acupuncturist/naturopathic doctor, a Yoga teacher, and MORE on board to do a PRENATAL RETREAT!
  • Create the Life You Crave SATURDAY WORKSHOP
    Time is TBD
    The Lodge on Crystal Lake
    Time is TBD
    The Lodge on Crystal Lake, 2606 Crystal Dr, Beulah, MI 49617, USA
    Can't make it to the whole weekend retreat? How about Just attending the 2-part workshop on Saturday? Lunch provided.
  • Create The Life You Crave with Leslie Hamp
    Time is TBD
    The Lodge, 2606 Crystal Dr, Beulah, MI 49617, USA
    By claiming time for you to explore your deepest desires, you'll learn how to powerfully choose new details for your work, your health, your relationships, your life.
  • Benzie County WildWomen's Circle
    Sat, Mar 07
    The Sacred Soul Massage and Yoga
    Mar 07, 2020, 6:00 PM
    The Sacred Soul Massage and Yoga, 902 Forest Ave, Frankfort, MI 49635, USA
    First and third Friday of every month, gather with other women in a circle of love, trust, and support.

All About Us

Hi.  I'm Sarah Monarca.  I moved to back to my home state of Michigan after living in Colorado for nearly 20 years (minus a hiatus or two while living a few other places).  I love to travel, and hope to carry WildNourish around the world.  
But first, how WildNourish came to be...  Upon moving back to the mitten state, and landing in the small town of Frankfort, I found that it was not easy to find many local businesses that brought people TOGETHER in health, healing, love, unity, etc.  Yet, I made a lot of friendly, warm, and sauna-lovin' friends in the community!  The more I got to know many of them, I realized that people who focus on spiritual and personal growth were all around here, standing firm on their islands alone or in very small groups...  just not CONNECTED.  A couple of these gorgeous beings presented ideas with a Lodge on Crystal Lake to share, a Yoga and Massage studio for gathering...  
It is now my mission to gather all of the ANGELS and connect them under one big, beautiful umbrella; AND to connect those people to everyone else through retreats and gatherings.  We're in this together, people!  Please let me know if you're interested in participating in attending a retreat, creating a retreat, or connecting as a Facilitator or Healer.  Namaste.  One Love.  OM


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